The Swaffham Crier Online

Work off that Christmas excess

Due to a small flurry of interest, the Reach exercise class (whose imminent demise was reported in the last issue of the Crier) will now reopen in January. If we can get enough participants joining at the first few sessions in the New Year, the class will continue to run.

Based in Reach Village Hall, the class is small and friendly, and very unthreatening for newcomers. The exercise is mostly low impact, with a lot of stretching and strengthening exercises thrown in. The pace of the class is ideal for those new to exercise or returning to it after a break, as well as anyone wanting to maintain a general level of fitness.

So come along and work off that Christmas excess. It's so convenient just down the road in Reach - you've got no excuse for putting it off!

Classes run from 7.30-8.30pm on Thursdays and restatt after the Christmas holidays on 5 January 2006. Why not join us for one session to see if you like it? Just come along to a class, or phone Sue on 01638 742884 for more information.